Birth & Beyond Fitness - Moms On the Move Classes
Classes are open to moms at any stage of pregnancy through the first year postpartum (doctor approval recommended).
No childcare available.
This class is held at the LLU Drayson Center outdoor pool in the warmer months. It is a low impact aerobics class that includes toning and stretching exercises in shallow water. Class is designed for moms at any stage of pregnancy and in their first year postpartum. Come and try your first class before making a commitment. We know you will love it! No children please.
This class is held every Monday & Wednesday from May-October.
Pricing is based on a pack of five consecutive classes of your choosing. Please contact Amber Young at AmYoung@llu.edu after you register to schedule your classes.